Twist Kids Foundation's summer camp program will introduce your child to the practice of mindfulness to children from ages 6 – 10 through yoga, play and creativity. Over the course of 4 days, children who attend this summer camp will learn how to use intentional movement to gain awareness in their bodies, manage stress through breathing, and use their imagination to create and play!
This summer camp will incorporate kids’ mindful movement activities, lessons on healthy eating by creating nutrient dense snacks together, exposure to a variety of creative expression such as improv games, crafts, songs and more!
In our world that is so fast paced and technology driven, we will be offering an environment that will allow kids to connect to their minds, bodies, and other kids in community.
What to bring:
-Yoga mat or towel
What is included:
-Activity and recipe booklet