Outdoor Vinyasa Yoga with Shona is Postponed Due to the Weather

Join Shona Baldoni, President of Twist Kids Foundation, for a fun fusion of Mandala Vinyasa Yoga and Energy Medicine Yoga that will get your body moving and your energy flowing.  Class will be followed by a social and raffle drawing.  Try a free workout at HOTWORX the day of the event or sign-up to return at another time.

This outdoor event is graciously being sponsored by HOTWORX and all proceeds will go to Twist Kids Foundation, a local non-profit committed to making yoga and mindfulness accessible to all children, regardless of ethnicity, gender of socio-economic situation.

Shona Baldoni has been teaching yoga and mindfulness in Charlotte for over a decade. She will weave her own unique Mandala Vinyasa style of power yoga with energy work, creating a super charged yoga practice that will leave you feeling enlivened and rejuvenated. 

For more inormation about HOTWORX, go to https://www.hotworx.net/studio/ballantyne

For more information on Twist Kids Foundation, go to: www.twistkidsfoundation.org

For more information on Shona, go to: www.shonayoga@me.com